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  • Tomato Garlic Orzo | Gluten Free & More

    Tomato Garlic Orzo | Gluten Free & More


    A Simple Yet Elegant Dish

    Looking for a comforting yet effortless side dish that’s packed with flavor? This Tomato Garlic Orzo is a perfect balance of creamy, garlicky goodness with the bright freshness of cherry tomatoes. Made with Mountain High Organics Gluten-Free Orzo, this dish is naturally gluten-free, egg-free, nut-free, and soy-free, making it a fantastic option for various dietary needs.

    Whether you’re serving it alongside your favorite entrée or turning it into a satisfying main course, this dish is a delicious way to elevate your meal with minimal effort.

    Why You’ll Love This Recipe

    Rich & Creamy

    A touch of butter, heavy cream, and Parmesan cheese creates a velvety, luscious sauce that coats every piece of orzo beautifully.

    Bright & Flavorful

    Juicy cherry tomatoes add a pop of sweetness and acidity, balancing the richness of the dish. Combined with garlic and red pepper flakes, this orzo has just the right amount of warmth and depth.

    Quick & Easy

    With a simple ingredient list and less than 30 minutes of cooking time, this recipe is ideal for busy weeknights or last-minute gatherings.

    What You Need:

    • Kosher or fine sea salt
    • 2 ½ cups Mountain High Organics Gluten-Free Orzo
    • ¼ cup butter
    • 1 cup grape or cherry tomatoes, halved
    • 4 cloves garlic, minced
    • ½ teaspoon red pepper flakes
    • ½ cup grated Parmesan cheese, plus more for serving
    • ¼ cup heavy cream
    • 2 tablespoons chopped Italian parsley, plus more for garnish
    • Freshly cracked black pepper

    Gluten-Free Tomato-Garlic-Orzo-Recipe-Ingredients-1

    Make It a Main Course!

    While this Tomato Garlic Orzo makes an excellent side dish, you can easily turn it into a satisfying main course by adding:
    ✔ Cooked Chicken – Grilled, roasted, or shredded chicken pairs beautifully with the creamy, garlicky sauce.
    ✔ Sautéed Shrimp – Toss some shrimp in butter and garlic, then add them to the orzo for a delicious seafood twist.
    ✔ Vegetarian Additions – Try roasted mushrooms, spinach, or artichokes for a plant-based boost.

    Gluten-Free Tomato-Garlic-Orzo-Recipe-in-Pan-2

    Whether you’re serving this alongside a holiday roast, grilled fish, or enjoying it as a meal on its own, this Tomato Garlic Orzo is a crowd-pleaser. Its creamy, garlicky flavors and simple elegance make it a go-to recipe for any occasion.

    Give it a try and enjoy a bowl of comfort and flavor in every bite!

    Gluten-Free Tomato-Garlic-Orzo-Recipe

    Tomato Garlic Orzo

    Prep Time10 minutes

    Cook Time20 minutes

    Course: Main Course, Side Dish

    Servings: 6

    Calories: 145kcal

    Author: Gluten Free & More

    Nutrition Facts

    Tomato Garlic Orzo

    Amount Per Serving

    Calories 145
    Calories from Fat 126

    % Daily Value*

    Fat 14g22%

    Saturated Fat 8g40%

    Trans Fat 0.3g

    Polyunsaturated Fat 1g

    Monounsaturated Fat 3g

    Cholesterol 39mg13%

    Sodium 156mg7%

    Potassium 100mg3%

    Carbohydrates 3g1%

    Fiber 0.3g1%

    Sugar 1g1%

    Protein 3g6%

    Vitamin A 738IU15%

    Vitamin C 8mg10%

    Calcium 91mg9%

    Iron 0.4mg2%

    * Percent Daily Values are based on a 2000 calorie diet.

    Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.

    Have you tried this recipe? Give it a star rating and let us know your thoughts in the Ratings & Reviews section below.



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  • The BEST Creamy Lemon Orzo Recipe

    The BEST Creamy Lemon Orzo Recipe


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    Fresh lemons make me so happy! They’re bright, cheerful, and lift me out of the winter rut. Add that citrusy sunshine to a creamy pasta, and you get this dreamy Creamy Lemon Orzo! Simple, rich, and bursting with feel-good flavor.

    Overhead shot of plated creamy lemon orzo.

    Why This Orzo Understood the Assignment!

    • One Pan Simplicity: I know you need minimal cleanup meals, and this dish is made in one pan and done in under 30 minutes. I’ve got you!
    • Cozy, Creamy, Family Favorite: With rich heavy cream and fresh lemon, this dish feels fancy but is still totally family-friendly! Everyone always asks for seconds.
    •  Light Pasta Dish: Even though this dish is pasta, the lemon makes it light and bright, and not so heavy.

    Creamy Lemon Orzo Ingredients

    Overhead shot of labeled ingredients.
    • Parmesan: I used freshly shredded Parmesan for bold flavor. Pre-shredded works, but fresh makes all the difference in this simple dish.
    • Fresh Vs. Dry Basil: You can use 2 teaspoons of dried basil in place of fresh, but fresh brings way more flavor.
    • Heavy Cream Substitution: I recommend full-fat heavy cream for the creamiest texture. Half and half works, but it won’t be quite as rich.

    How to Make Creamy Lemon Orzo

    You know I’m all about making your weeknights easier! This creamy lemon orzo is one of those gems that comes together fast, with simple ingredients and the best flavor in every bite.

    1. Cook Shallots: Heat the butter in a large pan over medium-high heat, then add in the shallots and cook, stirring frequently, for 3 minutes.
    2. Toast Orzo: Add the orzo to the pan and continue to cook, stirring occasionally, for 5 minutes, to lightly toast the orzo. Add the garlic and lemon zest to the pan and cook for 1 minute, until fragrant. Whisk in the chicken broth, heavy cream, lemon juice, salt, and pepper.
    3. Cook, Stirring Frequently: Bring the liquid to a boil, then reduce the heat to medium-low and simmer the pasta for 8-10 minutes. Stir frequently to keep the pasta from sticking to the pan. Once the pasta is tender and the liquid has cooked down, sprinkle the dish with parmesan cheese and basil and then serve warm.
    Shallots and butter cooking in a skillet.
    Orzo and other ingredients all cooking together in a skillet.
    Lemon juice, cream and other ingredients added to the orzo.

    How to Store Leftovers

    • In the Fridge: Store creamy lemon orzo leftovers in an airtight container in the fridge for up to 4 days. 
    • In the Freezer: Store completely cooled leftovers in a freezer-safe container in the freezer for up to 3 months.

    Cooked creamy lemon orzo in a skillet.

    What to Serve With Lemon Orzo

    This creamy lemon orzo pairs beautifully with just about anything—chicken, steak, pork, baked cod, even shrimp! Make these items below for an amazing meal. Your family will think you went all out (but we’ll know the truth).

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    • Heat the 2 tablespoons salted butter in a large pan over medium-high heat. Add in the 2 minced shallots and cook, stirring frequently for 3 minutes.

    • Add the 1 ½ cups orzo to the pan and continue to cook, stirring occasionally for 5 minutes, to lightly toast the orzo.

    • Add the 3 minced cloves garlic and 1 tablespoon lemon zest to the pan and cook for 1 minute, until fragrant. Whisk in the 2 cups chicken broth, 1 cup heavy cream, 3 tablespoons lemon juice, 1 teaspoon salt, and ½ teaspoon pepper.

    • Bring the liquid to a boil, then reduce the heat to medium-low and simmer the pasta for 8-10 minutes, stirring frequently to keep the pasta from sticking to the pan.

    • Once the pasta is tender and the liquid has cooked down, sprinkle the dish with ½ cup freshly shredded Parmesan cheese and 2 tablespoons freshly chopped basil and serve.

    Calories: 358kcalCarbohydrates: 33gProtein: 9gFat: 21gSaturated Fat: 13gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.2gCholesterol: 64mgSodium: 868mgPotassium: 199mgFiber: 2gSugar: 3gVitamin A: 811IUVitamin C: 6mgCalcium: 122mgIron: 1mg

    Nutrition information is automatically calculated, so should only be used as an approximation.





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