برچسب: Antiinflammation

When your body needs a little extra love, these vibrant Anti-Inflammation Wellness Shots just might give it a gentle nudge in the right direction. Packed with fresh, nutrient-rich ingredients, this easy-to-make elixir may help support your body’s natural response to inflammation, especially when enjoyed as part of a balanced lifestyle. While we’re not making bold health claims, the ingredients used here are well-loved in the wellness world for good reason.

Let’s break down what goes into each power-packed shot—and why it matters:

Cold-Pressed Green Juice

Typically made from leafy greens like kale, spinach, and cucumber, green juice is rich in antioxidants and chlorophyll. It’s a refreshing way to deliver vitamins and minerals while offering a light, earthy base for the shot.

Fresh Lemon Juice

Lemon juice adds a bright citrus kick and a dose of vitamin C. It’s known for supporting immune function and may help alkalize the body.

BareOrganics Turmeric Powder

Turmeric is widely praised for its potential anti-inflammatory properties, largely thanks to its active compound curcumin. Using BareOrganics Turmeric Powder ensures you’re getting high-quality, organic turmeric in every sip.

Fresh Grated Ginger

Ginger brings a warming spice to the shot along with potential digestive and anti-inflammatory benefits. It also plays well with turmeric, both in flavor and function.

Apple Cider Vinegar

A pantry staple in many wellness kitchens, apple cider vinegar may aid digestion and support gut health. Its tangy flavor also balances the sweetness in the shot.

Raw Honey or Maple Syrup (optional)

A touch of natural sweetness helps mellow the boldness of the vinegar and lemon. Honey also brings soothing properties, while maple syrup makes this shot fully vegan.

Ground Black Pepper

This small but mighty ingredient helps your body absorb curcumin (from turmeric) more effectively—so don’t skip it!

Filtered Water

Just enough to adjust the consistency, filtered water ensures your shot goes down smooth.

These shots are easy to prep, store well in the fridge, and make a vibrant addition to your daily routine. Whether you’re curious about the benefits of turmeric or simply want a zesty, energizing start to your day, these wellness shots are a great way to nourish from the inside out. Give them a shake, a sip, and see how you feel!

Cheers!

 

Disclaimer: All nutrition facts on Gluten Free & More are meant only as a guide and may differ depending on product brands used or ingredient substitutions. Some errors may occur, so you are encouraged to confirm the recipe’s ingredient and nutrition suitability for your own diet.

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