When dinner is this easy and this good for you, it’s a win all around. This Sheet Pan Salmon with Spirulina Infused Pesto is more than just a beautiful, vibrant meal—it’s packed with powerhouse ingredients that deliver on both flavor and wellness. The best part? It all comes together on one pan, making cleanup a breeze.
This recipe blends the heart-healthy omega-3s of salmon with the nutrient density of spirulina, a blue-green algae known for its protein, iron, and antioxidant content. Add in fresh herbs, lemon, and fiber-rich potatoes, and you’ve got a meal that supports immune health, boosts energy, and leaves you feeling nourished and satisfied.
What You Need:
- 1 pound baby Yukon gold potatoes, cut in half
- 1 tablespoon plus ⅓ cup olive oil
- Kosher or fine sea salt
- Freshly ground black pepper
- 1 cup fresh basil leaves
- 1 cup fresh mint leaves
- ¼ cup walnuts
- 1 tablespoon BareOrganics Spirulina Powder
- Zest and juice of 1 lemon
- 2 cloves garlic, peeled and smashed
- 1 lemon, cut in half
- 1 pound center cut salmon
Why This Meal Loves You Back:
- Salmon: A fantastic source of lean protein and omega-3 fatty acids that support heart and brain health.
- Spirulina: This plant-based superfood is rich in protein, B vitamins, and antioxidants, and may help support immune function and reduce inflammation.
- Basil & Mint: Fresh herbs that offer natural antibacterial properties and help aid digestion.
- Walnuts: Packed with healthy fats and plant-based omega-3s, plus they add a great crunch to the pesto.
- Lemon: A natural detoxifier and vitamin C booster that brightens both the flavor and nutritional value.
- Yukon Gold Potatoes: Full of potassium and fiber, they provide satisfying comfort without refined carbs.
This recipe is ideal for busy weeknights but elegant enough for guests—and with all that color and nutrition, it looks as good as it tastes. A vibrant, feel-good dinner made simple. What more could you ask for?
Sheet Pan Salmon with Spirulina Infused Pesto
Servings: 2
Calories: 309kcal
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Preheat oven to 425°F.
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Place the potatoes in a mixing bowl, add olive oil, 1 teaspoon of salt, and ½ teaspoon of pepper, and toss to coat. Spread onto a rimmed baking sheet in a single layer and roast for 20 minutes or until they begin to brown.
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While the potatoes are roasting, make the pesto. Place the basil, mint, walnuts, spirulina, lemon zest, lemon juice, and garlic in a food processor and pulse until coarsely chopped. With the machine running, slowly add the ⅓ cup olive oil. Taste and adjust seasoning with salt and pepper if needed.
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Remove the potatoes from the oven, leaving the oven on. Using a spatula, push the potatoes to the sides and place the salmon in the middle of the pan, skin side down, sprinkle with salt and pepper. Spread the pesto on top of the salmon. Place the cut lemon on the pan, cut side down. Put back in the oven for 12 – 15 minutes or until the potatoes are browned and tender and the salmon flakes easily.
Nutrition Facts
Sheet Pan Salmon with Spirulina Infused Pesto
Amount Per Serving
Calories 309
Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 1g5%
Polyunsaturated Fat 7g
Monounsaturated Fat 1g
Sodium 23mg1%
Potassium 1269mg36%
Carbohydrates 51g17%
Fiber 10g40%
Sugar 4g4%
Protein 9g18%
Vitamin A 1608IU32%
Vitamin C 84mg102%
Calcium 137mg14%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
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